New Years Retreat - With Julia Bergh and Navid Zargham

New Year Retreat 2025–2026

With Julia Bergh & Navid Zargham


Björnbacka Retreat Center, Sweden


December 30 - January 1 BOOK HERE

As one year comes to an end and another begins, we gather in aliveness to meet ourselves fully and to welcome what’s next with a deeper recognition of Self.

This retreat is an invitation to cross the threshold into 2026 with clarity, depth, and commitment.

Through movement, meditation, and inquiry, we journey inward - releasing old patterns, meeting ourselves with honesty so that we can embody all that we truly are. 

Our Journey Unfolds in Three Phases!

Discovering what lives within:

We begin by grounding into the body and befriend all parts of ourselves.
Through movement and exploration, we start to recognize the patterns and inner voices that have quietly guided our lives.


Old strategies of protection and striving begin to soften as we reconnect with the body’s truth.
 

Leaning into Self:

As presence deepens, we step beyond the familiar identities that have defined us.


Here, we meet the still point behind all experience - the spacious awareness that holds everything without judgment.
 From this clarity, we begin to see life not as something to fix or control, but as something to be with.
 We move from doing to being, from seeking to seeing.
 

This day is a remembering: of innocence, of play, of what it means to be fully human.

Living as who you are:

Our final day is a homecoming.
 The insights of the previous days begin to settle into the body, into breath, into the simple rhythm of life.
 We explore how to live from this grounded presence - how to carry stillness into motion, and remembrance into the everyday.
 Rather than chasing transformation, we become it. The retreat closes not with an ending, but with an embodied beginning - a quiet commitment to live as awareness in motion.

What’s Included

• 3 days / 2 nights at Björnbacka Retreat Center

• Nourishing vegetarian meals and tea

• Life force activation, Yoga and Somatic flow

• Non-duality meditation and Pranayama

• New years ceremony

• Sound journeys and deep rest

Meet the facilitators:

Julia Bergh - Founder of Ayäm Studio in Stockholm, facilitator and educator in Life Force Activation and Non-Dual Embodiment. Julia’s work bridges energy activation, somatic awareness, and trauma-informed facilitation, guiding others to connect with truth through the body.

Navid Zargham - Founder Simran Meditation. Navid has since 2014 guided  towards a direct and experiential discovery of Non-duality - the true nature of Self and existence.

Practical Details

Dates: December 30, 2025 - January 1, 2026


Location: Björnbacka Retreat Center, Sweden


Language: English/Swedish depending on the group


Investment: 7200kr

(Spaces are limited to maintain depth and intimacy.) BOOK HERE

Cancellation policy:

Cancellations made over 6 weeks before retreat starts are fully refunded except for deposit.

Cancellations made 6 weeks or less before retreat starts are refunded by 50%.

Cancellations made 4 weeks or less before retreat starts are non refundable.

Illness and Insurance:

If you are unable to attend the retreat due to illness, we encourage you to contact your travel or health insurance provider to inquire about refund options. Please note that we do not offer refunds for cancellations due to illness, as this is typically covered under many insurance policies.