Back to Nature

BACK TO NATURE

Do you have this deep longing to come out to stillness of nature? A longing you can sense in your whole body? To walk barefoot, breathe fresh air and surround yourself with the music played by nature. Coming back to nature and your True Self to rediscover and remember that you’ve always been there. 

At this retreat we will explore what we already are. The True Self, already connected to our great Mother Earth. Children of Pachamama, we will play and experience as much time as possible outdoors, surrounded by nature. Removing what’s distracting us in our every-day-lives. We will reconnect, refocus, rediscover and remember where we come from, what we are and where we are. 

It’s a profound experience where we invite nature in all of our practices during our days together. From meditation to movement, but also how we can find and let ourselves be inspired by nature while we cook our food. The vegan/vegetarian food will be mainly cooked outdoors by the fire, but also picked by us, in the most loving and respected ways. We’ll be practicing gratitude for everything Mother Earth is providing us with.  

A retreat where we will find our way back to our roots, invited by Nature herself. Where we explore the narratives of the minds as we take our bodies on a journey through movement. To bring us to more clarity of who we truly are. 

WHAT YOU WILL EXPERIENCE

Clarity Meditation

Self Inquiry & Non-duality Exploration

Eye-gazing

Breathwork

Boxing and MovementGuided Cold Bath

Picking Food from Nature's PantryForest bathing

Chopping wood and making fireMusic, games and singing around the campfire

WHAT YOU WILL DISCOVER AND LEARN ABOUT

The true SelfThe natural state of all beingsThe endless richness of Nature’s PantryHow to use your breath to regulate your nervous systemHow nature reflects truthHow to enjoy cold bathsHow to cook tasty food over open fire SLEEPING Clean, comfortable and simple rooms,Shared with 1, 2 or 3 others.2 Comfortable glamping tent spots available too.(see narumicenter.se for more pictures) FOOD & DRINKS Healthy, natural and tasty food cooked over open fire (when possible)Mainly vegan and vegetarian.Tea & fruits. THE GUIDES Navid Zargham

Navid is the founder of Simran Meditation and has been guiding people towards a clear and experiential recognition of the true Self - since early 2014. He has been running retreats at his family-owned retreat center the past 6 years. Beside the retreats, Navid currently focuses on his courses, live sessions, private sessions and facilitator training. Marcela Dias

Marcela is a cosmic wicca, a creative space holder that through embodiment practices guides people to delve deeper into the awareness of the body and mind. Marcela has been teaching yoga since 2020 and has been holding retreats for the last couple of years. She is also an energy worker, intuitive health coach and guides meditation. Besides that she's a portrait photographer. BOOKING Booking can be done through the button below or through email to: navid@simranmeditation.com You can also choose to pay via invoice. Remember to share information any allergies at the time of booking.