"Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there."
- Rumi

About Simran Meditation & Navid Zargham

Simran meditation is a set of exercises and meditations that are designed to experientially reveal the underlying, non-dual nature of existence. The exercises are simple, direct and if you do them sincerely, they invite your to recognise the timeless essence of who and what you are.

When this recognition is in place, your mind will effortlessly gravitate back towards is most natural, open and peaceful state - also know as meditation.

The founder of Simran Meditation, Navid Zargham, have been evolving these methods since 2014. He currently hosts retreats, workshops, classes and private sessions, both in person and online.

Reviews & Testemonials

A selection of reviews from Simran Meditation on Facebook and Insight timer.
In this space I found everything and nothing and more beauty and relief than I thought possible. These sessions have been invaluable to me in ways that words could never describe...
Nicole
United States
No words can describe what I learned from Navid in his sessions. The only way to find out for yourself is to experience it, and it will change your life forever.
Inez
Netherlands
...Navid is so good at guiding you to a space of peace, and helping you keep that beyond the sessions as a permanent part of your everyday, without being a guru or promising bliss...
Mattias
Sweden
...There is nothing more profound to explore than what Navid so skillfully is able to transmit via his being, his words and eyes...
Ludvig
Sweden
...I feel more peaceful and happy, I am more unconditionally caring and less judgmental. When I notice my truth, I feel at home...
Luna
Germany
I had one of the most profound realizations in a meditation session with Navid. He has a unique method that I have not seen anywhere else...
Reza
Sweden
Experience was beyond the beyond, words cannot truthfully describe beauty of the moment & realizations!
Anita
Croatia
...The feeling of coming home, of reconnecting with your inner self and seeing the things how they simply are...
Camilla
Norway
Meditating with Navid was definitely one of the best experiences I had. I was never able to meditate before...
Mariana
Brazil
...Blew my mind. His instruction and pointers are so clear and direct that at the end of it, all one can do is laugh (we did)...
Oliver
United Kingdom

Private sessions

Private sessions with Navid are the most direct and impactful way of being guided towards clarity, realisation and release. The price for session is 125€/60min or 480€ for individually tailored program of 5 sessions. Discounts, scholarships and other type of exchanges are available for those in need.

Non duality

A very direct guidance towards the recognition of non-duality.

The discovery in turn reveals an unconditional source of peace - while simultaneously allowing emotions, energies and the whole human experience to flow more freely.

Book Session

Effortless Meditation

A guided meditation designed to bring about a deep, lasting relaxation.

Navid also aims to equip the participant with uniquely tailored meditations & exercises that help maintaining both the clarity and deep relaxation.

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Somatic Integration

Exploring and rediscovering our body and mind from our true Self.
This kind of exploration have the power to reveal, trigger, process and eventually heal traumas that are residing in the body and mind.

Requires 1 previus non-duality session.

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Events & Retreats

Upcoming retreats, workshops, classes and online sessions.
Click to read more about each event.
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