About
Welcome to a 6 week course with Navid Zargham & Simran Meditation! The course is designed for those who have embarked on the discovery of non-duality/the true self - and are now ready to go deeper towards a more stable, abiding and embodied realisation. During this 6 week course we will set out to explore 6 different areas of life. The process will be to first recognise, see-through and discard our old, ego-centric relationship to each area - so that we then can re-discover it from/on behalf of our true self. A very beautiful process that feels deeply refreshing, natural, rewarding and challenging at the same time. The methods will be topic-specific exercises, meditations and discussions - as well as homework and journaling in between the weekly sessions. The course will also teach you how to continue this beautiful expansive direction well after these 6 weeks are finished. Schedule and topics for the 6 weeks: Each week will starts off with a 90 minute live session, sundays at 6pm CET. This is then followed by playful homework and exercises to integrate in everyday life during the following week. 1. April 7th: Self, Body and Mind - Discovering our true Self, beyond our self image and ideas. 2. April 14th: The world and others - Discovering the world and other people, beyond our ideas and projections. 3. April 21st: Trauma and Repression - Exploring what traumas are and how they form, stay and dissolve 4. April 28th: Relationships and Sexuality - Exploring the world of relationships, love and romance on behalf of our true Self 5. May 5th: Health and Growth - Discovering how knowing our truth effects our personal growth, development and health. 6. May 12th: Trust and Flow - Discovering the sources of friction or flow in our experience
You can also join this program via the mobile app.
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Amazing class, amazing experiences! Navid manage to guide us all, everyone totally different personalities or think of us like a chaotic herd of sheep going in every direction possible, towards willingly going deep and let go and experience big shifts inside. For me the resistance was massive sometimes but yet he managed to give examples and talk and hold meditations to just keep us going along with him to experience the embodiment of non duality.Â
A profound course with simple exercises that, if practiced, will drastically change your experience and view of life. Navid has a true gift for expressing and leading one to what cannot be put in to words.
This course was absolutely fantastic! I've been following Navid for a while now, and this course allowed me to delve even deeper into the subject and become more self-aware. Navid's gentle guidance towards uncovering one's true self is truly remarkable, and I'm immensely grateful for his natural and loving approach. Words can't fully capture how amazing it was. I eagerly anticipate the next course! Thank you from the bottom of my heart for this transformative experience dear Navid and also thanks to the group. With much love and gratitude, Karin.
Amazing course. The exercises are so simple and subtle, yet profound. It reminds me of so many things I "know", but the simple exercises force me to confront that reality instead of putting it aside or chalking up the "conceptual" knowledge as a spiritual victory of sorts. The exercises and weekly discussions remind me of who I am, what I am and continually nudge me in the direction of what is true, not conceptually but in reality, beyond mind, ever present awareness. And yet Navid also dignifies the human experience as beautiful and perfect and worthy of compassion, not meant to be denied in any aspect including what we label as sadness, tragedy, anger, fear. Navid is a true teacher and gifted servant of what is.